Destiny 2 Mediation 1 PS4 Pro Gameplay

Destiny 2 Mediation 1 PS4 Pro Gameplay

Destiny 2 Mediation 1

Leek & Potato Soup

My latest video sensation is out - Syn Free Leek & Potato Soup ideal for anyone on the slimming world diet or if you just follow a low calorie diet. Please comment, subscribe, like and leave feedback - thanks for your support http://www.youtube.com/watch?v=k50uUSLm4R4&feature=youtu.be

Lean and back

I'm back

Hello all -I am absolutely amazed the internet just blows my mind sometimes. I wrote this site 2 years ago over a couple of months. I then forgot all about it as real life got in the way and the site just sat here. Anyway over the last year I have been following the Slimming World Diet losing just over 7 stone in a year :)

So I came on here tonight to wipe this site and upload my new Slimmer World Recipes. When I checked the sites traffic logs I was amazed to find I had still had hits today and all through the year - in fact with zero promotion I had received over 650 hits. So I will not wipe the site but keep the old content.

From now on though there will be changes - all the recipes will be diet friendly low fat and healthy - why not join on my crusade to fight the flab. Have a look below how much I have changed in just 1 year - and if I can do it anyone can!!!!

If anyone is thinking of dieting or wants to lose weight subscribe to my low fat recipe channel in the link below. Please leave comments, subscribe, click the like button, share the link with friends and leave any feedback you have - thanks for everyone support Dave xxx 
http://www.youtube.com/user/davidmichaeljennings?feature=mhee


Before

After

Derby Biscuits

As a Derby resident and also a massive Rams fan I had to include this local speciality they look a bit like scones or rock cakes but have a much softer texture. Warning if you are counting the calories these are seriously more-ish

I must thank the following website for this recipe (Thank you) :

http://www.greenchronicle.com/recipes/naafi_derby_biscuits.htm

Greg's store do sell these if your feeling lazy and even have a facebook appreciation page:

http://www.facebook.com/group.php?gid=5128783999

Ingredients

1lb flour
8oz margarine
4oz caster sugar
1oz currants
1 teaspoon baking powder
a few drop of yellow colouring
a squeeze of lemon
1 tablespoon of cold water to mix

Method

- Cream the sugar and margarine together.
- Add the colouring and essence to the cold water.
- Stir the liquid into the creamed sugar and margarine.
- Mix in all the dry ingredients.
- Mix to a dough with a little more water if necessary.
- Roll out on a lightly floured surface.
- Cut out with a biscuit cutter.
- Place on a greased baking tray.
- Bake for 30 minutes  (about 170 degrees Centigrade).
- Shout come on you Rams before eating

Mexican Lasagne

I was inspired for this one by Nigella Lawson's vegetarian version of this dish. Of course to make it a main dish my twist on this is to add real Mexican chilli beef. If you have made my version of Chilli from earlier and have some saved then this will be an easy way to make a different meal out of the remainder. The brilliant thing about this is that everything is already cooked and just really needs crisping up and the cheese to melt. Anyway try this one out if your feeling spicy!

Ingredients.

1. White or Wholemeal Tortilla's
2. Grated Cheese
3. Beef Chilli (see Big Dave's Chilli Recipe)
4. Chopped Tomatoes (tinned or fresh)
5. Optional - broken up nacho's for a crunchy layer
6. Chopped red chilli
7. Chopped red pepper
8. Fresh coriander chopped.
9. 3 cloves garlic crushed

Method

1. Grease a large lasagne dish with a small amount of olive oil
2. Layer some of the chopped tomatoes in the base of the dish so there is a uniform even layer.
3. Sprinkle on some of the garlic, coriander and red pepper
4. Add a layer of chilli beef along with the optional nacho's (if required).
5. Sprinkle on a layer of grated cheese
6. Add a layer of tortilla's making sure it covers the edges.
7 Repeat points 2-6 until you reach the top of your dish.
8. Add a layer of cheese on your top tortilla's
9. Place in the oven on 220 for around 20-25 minutes or until golden brown.
10. Pour a shot of tequila, wear a big fake moustache and put on your biggest hat and do Speedy Gonzales impressions ;)